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This is our Nike Zoom Fly 4 vs. Tempo NEXT comparison.
When it comes to running shoes, Nike is a brand always at the forefront of innovation. With models like the Zoom Fly 4 and the Tempo NEXT, they continue to set the bar high for what runners can expect from their footwear.
So, which one should you buy? In this side-by-side comparison, we’ll look at each shoe’s features and help you decide which one is right for you.
How do we test shoes?
We decide which shoes are the best to be part of our reviews via trial. We purchase the best-performing shoes out there and put them next to each other, identifying their strengths and weaknesses.
We also spend at least 12 hours going through all the reviews, filtering the fake ones and giving you a clear view. If you’d like to understand our rating system better then please read our
Rating System breakdown.
NIKE ZOOM FLY 4 RUNNING SHOES
The Nike Zoom Fly 4 offers the best in class performance for avid runners who never back down from a challenge.
These shoes feature a breathable mesh upper for optimal airflow, a Flyknit collar for non-abrasive comfort, webbing intertwined laces for a locked-in fit, React midsole for absorption of impact, a carbon fibre plate for minimizing energy loss, and a durable rubber outsole for traction and stability.
Additionally, flex grooves provide grip and confident footing with every step. Whether you’re training for your next marathon or just going for a run around the block, the Nike Zoom Fly 4 is guaranteed to provide the support and comfort you need to push your limits.
- Fast and responsive ride
- Durability seems great
- Comfortable for medium to fast running
- Shoes might come as heavy for some wearers
Nike Zoom Fly 4 Features
Nike Zoom Fly 4 Specifications
Nike Air Zoom Tempo NEXT
Looking for a shoe that will help you zoom forward in your runs?
The Nike Air Zoom Tempo NEXT% is designed with runner-informed traction and React technology in the heel to make it durable and lightweight.
Plus, its attractive design will make you stand out on the road or trail. The breathable upper will keep your feet well-ventilated, while the secure and fast lacing system ensures a comfortable, snug fit.
There’s a heel loop for easy on and off, and cushioned heel pods add an extra layer of comfort.
- Super lightweight and comfortable
- The heel counter is soft and doesn’t rub
- Sleek design
- Remarkable durability
- Poor traction on wet surfaces
- Not for slow runs at all
Nike Air Zoom Tempo Next Features
Nike Air Zoom Tempo Next Specifications
Similarities Between Nike Zoom Fly 4 and Nike Air Zoom Tempo NEXT%
Brand
Both shoes come from Nike, which is one of the most popular brands when it comes to running shoes. Nike shoes are designed to provide optimal comfort and support for runners of all levels,
Technology
Both shoes feature Nike’s React heel technology, making them durable and lightweight. Nike’s React technology provides excellent energy return and cushioning for runners.
Both shoes have a lightweight construction and a responsive feel. They also have a robust outsole that provides good traction on the road.
Additionally, they have a secure and fast lacing system and a heel loop for easy on and off.
Cushioning Shoe Type
Nike Zoom Fly 4 and Nike Air Zoom Tempo NEXT% are both cushioning shoes with a responsive feel.
They are built for runners who have a high Cadence and need a shoe that can keep up.
The Nike Zoom Fly 4 has a more flexible forefoot that allows for a more natural range of motion, while the Nike Air Zoom Tempo NEXT% has a stiffer forefoot that is better for racing.
Outsole
Both shoes have a robust outsole that provides good traction on the road. The Nike Zoom Fly 4 has flex grooves that provide grip and confident footing with every step.
The Nike Air Zoom Tempo NEXT% has runner-informed traction that helps you zoom forward in your runs.
Upper
Both shoes have a breathable upper that helps keep your feet well-ventilated. Both shoes also have a secure and fast lacing system that ensures a comfortable, snug fit.
In addition, the breathable upper on both shoes help to keep your feet cool and dry.
Fit
Both shoes have a secure and fast lacing system that ensures a comfortable, snug fit.
The Nike Zoom Fly 4 has a more flexible forefoot that allows for a more natural range of motion, while the Nike Air Zoom Tempo NEXT% has a stiffer forefoot that is better for racing.
Differences Between Nike Zoom Fly 4 And Nike Air Zoom Tempo NEXT%
Weight And Heel Drop
The Nike Zoom Fly 4 is a lightweight shoe that weighs 9.6 ounces and has a heel drop of 8mm.
The Nike Air Zoom Tempo NEXT% is a lightweight shoe weighing 8.9 oz and has a heel drop of 10mm.
Recommended for
The Nike Zoom Fly 4 is a great all-around shoe that can be used for training runs, racing, and speedwork.
The Nike Air Zoom Tempo NEXT% is a great shoe for speedwork and racing.
It is not as versatile as the Nike Zoom Fly 4, but it provides a more responsive feel that is better for runners with a high Cadence.
Cushioning Type
The Nike Air Zoom Tempo NEXT% has a full-length Zoom Air unit that provides balanced cushioning and energy return.
This makes it a great choice for runners who need a little extra cushioning in their runs. Its high cushioning amount makes it a great choice for long runs and recovery runs.
The Nike Zoom Fly 4 has a responsive cushioning type that helps you zoom forward in your runs.
It is not as cushioned as the Nike Air Zoom Tempo NEXT%, but it provides a more comfortable feel that is better for runners.
Flexibility
The Nike Zoom Fly 4 has a more flexible forefoot that allows for a more natural range of motion, while the Nike Air Zoom Tempo NEXT% has a stiffer forefoot that is better for racing.
If you are looking for a shoe that is more versatile, then the Nike Zoom Fly 4 is the better choice.
However, if you are looking for a shoe that is better for racing and speedwork, then the Nike Air Zoom Tempo NEXT% is the better choice.
Stability
The Nike Zoom Fly 4 has a medium level of stability that makes it a great choice for runners who need a little extra support in their runs.
The Nike Air Zoom Tempo NEXT% has a high level of stability, making it a great choice for runners who need maximum support in their runs.
If you are looking for a shoe that is more stable, then the Nike Air Zoom Tempo NEXT% is the better choice.
Durability
Both shoes have a robust outsole that provides good traction on the road. The Nike Zoom Fly 4 has flex grooves that provide grip and confident footing with every step.
The Nike Air Zoom Tempo NEXT% has runner-informed traction that helps you zoom forward in your runs. Both shoes are durable and will last longer if you take care of them.
Which Shoe Is Better For You?
Deciding which shoe is best for you can depend on several factors, including the type of running you do, your foot strike, and your personal preferences.
If you’re a competitive runner who likes to go fast, the Nike Zoom Fly 4 may be a good option. It’s designed to be lightweight and responsive, helping you maintain your speed for long runs.
If you’re more interested in training for endurance races, the Nike Air Zoom Tempo NEXT% could be a better choice.
It has more cushioning to help protect your feet from the impact of pounding the pavement, and it also has a wider toe box to accommodate your feet as they swell during long runs.
Ultimately, the best shoe for you is the one that feels most comfortable and helps you perform at your best.
Why Should You Choose Nike Brand?
Nike is one of the most popular brands when it comes to running shoes, and for a good reason. Nike shoes are designed to provide optimal comfort and support for runners of all levels, from beginners to marathon runners.
In addition, Nike shoes are available in a wide range of prices and styles, so you can find a pair that fits your budget and needs.
And if you’re looking for shoes that will help you take your running to the next level, Nike also offers a line of performance-enhancing shoes.
Whether you’re just starting out or you’re a seasoned runner, Nike has the perfect pair of shoes for you.
FAQ
Can I use the Nike Zoom Fly 4 for long-distance running?
Yes, you can use the Nike Zoom Fly 4 for long-distance running.
Can I use the Nike Air Zoom Tempo NEXT% for long-distance running?
Yes, you can use the Nike Air Zoom Tempo NEXT% for long-distance running. It has a responsive cushioning type that helps you zoom forward in your runs. In addition, it fashions a full-length Zoom Air unit that provides balanced cushioning and energy return. Finally, it has a wider toe box to accommodate your feet as they swell during long runs.
Do I need to break in the Nike Zoom Fly 4?
No, you don’t need to break in the Nike Zoom Fly 4. It has a soft, flexible upper that moulds your foot for a comfortable fit right out of the box.
How to maintain the Nike Zoom Fly 4?
To maintain the Nike Zoom Fly 4, you should regularly clean it with a damp cloth and mild soap. You should also avoid storing it in direct sunlight or extreme heat, as this can cause the material to break down over time.
Finally, you should regularly inspect the shoes for signs of wear and tear, such as cracks in the outsole or fraying in the fabric. If you see any damage, you should replace the shoes to avoid injury.
Can I use these shoes for cross-training?
The Nike Zoom Fly 4 and the Nike Air Zoom Tempo NEXT% are both designed for running. However, you can use them for other activities, such as walking or light jogging. If you do use them for cross-training, you should be aware that they may not provide the same level of support and cushion as a dedicated cross-training shoe.
How to clean the Nike Air Zoom Tempo NEXT?
To clean the Nike Air Zoom Tempo NEXT%, you should start by removing the insole and laces. You can then use a soft brush or cloth to remove any dirt or debris from the shoe’s surface. If the shoes are particularly dirty, you can use a mild soap and water solution to clean them. Once you’ve removed all the dirt and debris, you can allow the shoes to air dry before putting the insole and laces back in place.
Bottom Line
The Nike Zoom Fly 4 is a great choice for runners who are looking for a lightweight shoe with good support, while the Nike Air Zoom Tempo NEXT is a better option for those who want a more cushioned ride.
If you happen to be looking for a pair of running shoes for wide feet, then take a look at our guide for the best Nike men’s running shoes for wide feet.
Author
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I’m George and I’ve been a shoe enthusiast since I remember myself. The first shoes I bought with my own money were the Air Jordan XII and boy did I love them. Since then, I've been obsessed with all the latest news about shoes, their technology and the research processes of the manufacturers.
As I grew up and had to work (dammit) I also started researching shoes that can keep me comfortable whilst at the job but also keep my posture proper. I'm growing old y'all!
I hope the reviews and news I bring you will help you make the right choice.
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